Using this handlebar is a breeze. First, choose the width that suits you best from 44 cm to 53 cm. When you're riding, take advantage of the 7° sweep which will naturally position your hands comfortably. If you're going on a long ride, the 25° flare on the compact drop will give you a stable and aerodynamic position. The optional endurance loop can be used to store small items like energy bars or to mount accessories such as lights. As for maintenance, regularly check the handlebar for any signs of wear and tear, especially around the loop if you have one. Clean it with a mild soap and water solution to keep it in good condition. Avoid using abrasive materials that could scratch the surface.